HealthPharm - Page 2
- 3/Jan/2026
- by William Womack
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side effect tracking
symptom journal
trigger identification
ABC model
health diary
Documenting Side Effects: How to Track Patterns and Triggers for Better Health
Learn how to track side effects using simple daily logging to uncover hidden triggers. Discover proven methods like the ABC model, digital vs. paper tools, and real-world patterns that help reduce symptoms and improve care.
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- 1/Jan/2026
- by William Womack
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coffee and medications
tea and drugs
chocolate drug interactions
caffeine medication risks
beverage-drug interactions
Chocolate, Coffee, and Tea with Medications: Hidden Interactions You Can't Ignore
Coffee, tea, and chocolate can interfere with common medications like thyroid drugs, antidepressants, and blood thinners-sometimes dangerously. Learn which combinations to avoid, when they’re safe, and how to protect your treatment.
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- 31/Dec/2025
- by William Womack
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side effects
drug reactions
adverse drug reactions
medication safety
pharmacokinetics
Why Do Medications Cause Side Effects: The Science Behind Drug Reactions
Medications cause side effects because they interact with more than just their intended targets. Learn how genetics, drug metabolism, off-target effects, and immune responses lead to adverse reactions - and how science is making drugs safer.
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- 30/Dec/2025
- by William Womack
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biosimilar approval
FDA biosimilars
biologic alternatives
biosimilar vs generic
FDA guidance 2025
Biosimilar Approval: How the FDA Reviews Biologic Alternatives in 2025
The FDA's 2025 guidance streamlines biosimilar approval by reducing clinical trial requirements, making affordable biologic alternatives faster and cheaper to bring to market. Learn how biosimilars differ from generics and what's changing in U.S. drug access.
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- 29/Dec/2025
- by William Womack
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weight loss plateau
metabolic adaptation
break weight loss plateau
resting metabolic rate
diet break
Weight Loss Plateaus: Why Your Metabolism Slows Down and How to Break Through
Weight loss plateaus aren't due to laziness-they're caused by metabolic adaptation. Learn why your body slows down after losing weight and how science-backed strategies like diet breaks, protein, and strength training can help you break through.
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- 28/Dec/2025
- by William Womack
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vitamin D and statins
statin muscle pain
vitamin D supplementation
statin interactions
vitamin D deficiency
Vitamin D and Statins: What the Research Really Says About Their Interaction
Research shows vitamin D doesn't prevent statin muscle pain, despite popular belief. Learn what the science says about interactions, which statins matter, and what you should actually do.
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- 27/Dec/2025
- by William Womack
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check medication labels
medication safety
pill label verification
medication adherence
avoid drug errors
How to Train Yourself to Check Labels Before Every Dose: A Simple Habit That Saves Lives
Checking your medication label before every dose cuts your risk of dangerous errors by 76%. Learn how to turn this simple habit into automatic behavior with proven techniques that work-even if you're tired, busy, or have trouble seeing.
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- 26/Dec/2025
- by William Womack
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Fournier's gangrene
SGLT-2 inhibitors
diabetes meds
emergency signs
genital infection
Fournier’s Gangrene and Diabetes Medications: Emergency Signs You Can’t Ignore
Fournier’s gangrene is a rare but deadly infection linked to SGLT-2 inhibitor diabetes drugs. Know the emergency signs-sudden pain, swelling, fever-and act fast. Early treatment saves lives.
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- 25/Dec/2025
- by William Womack
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insurance formularies
generic drug coverage
P&T committee
generic drugs
Medicare Part D
How Insurers Choose Which Generics to Cover: The Real Rules Behind Formulary Decisions
Insurers cover generics because they save billions, but not all generics are approved. Learn how P&T committees decide which ones make the list, why some are denied, and what you can do if your drug isn't covered.
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- 24/Dec/2025
- by William Womack
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biosimilar vs generic
biosimilar medication
generic drugs
biologic drugs
cost-effective treatment
Biosimilar or Generic? How to Choose the Right Medication for Your Treatment
Learn the key differences between biosimilars and generic drugs, how they're regulated, their cost savings, safety, and how to make the right choice for your treatment without confusion or risk.
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- 23/Dec/2025
- by William Womack
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tiered copays
generic drug copay
pharmacy formulary
prescription drug costs
PBM rebates
Tiered Copays: Why Your Generic Prescription Might Cost More Than Expected
Why does your generic drug cost more than expected? Tiered copays aren't about clinical differences-they're about insurance rebates. Learn how PBMs decide drug prices and what you can do about it.
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- 21/Dec/2025
- by William Womack
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medication side effects
drug reaction timeline
side effect onset
adverse drug reactions
when do side effects start
Timeline for Medication Side Effects: When Drug Reactions Typically Appear
Learn when different medication side effects typically appear - from immediate reactions within minutes to delayed issues that take weeks. Understand what’s normal, when to worry, and how to track symptoms effectively.
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