- 8/May/2025
- by Ewan Caldwell
-
smoking
mental health
anxiety
depression
nicotine
Smoking and Mental Health: How Nicotine Fuels Anxiety and Depression
Smoking doesn't just harm your lungs. It messes with your mind too, fueling anxiety, depression, and a cycle that's hard to break. This article uncovers how nicotine and smoking twist our brain chemistry, why quitting often triggers mood swings, and what real research says about the mental toll of cigarettes. Get straight answers, solid stats, and real-life tips for breaking the habit while keeping your head clear.
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