Menopause Hormone Therapy: What You Need to Know

Menopause hormone therapy (MHT) is a common way to ease hot flashes, night sweats, and bone loss that many women face after the end of their periods. When working with menopause hormone therapy, a regimen that replaces declining estrogen and sometimes progesterone to restore hormonal balance. Also known as MHT, it targets the root cause of symptoms rather than just masking them.

Key Aspects of Menopause Hormone Therapy

One core component is estrogen therapy, the main hormone that drops during menopause and often needs supplementation. If a woman still has a uterus, a progestogen, a synthetic form of progesterone, is added to lower the risk of uterine lining overgrowth. Some prefer bioidentical hormone therapy, compounds that match the body’s natural hormones in molecular structure, believing they feel more natural. Delivery methods vary widely – patches, oral pills, gels, and intra‑uterine devices each have their own pros and cons. For example, patches provide steady hormone levels and avoid first‑pass liver metabolism, while pills are easy to start and stop.

Timing matters a lot. The "timing hypothesis" says starting MHT closer to the onset of menopause may protect heart health, whereas beginning it later can raise cardiovascular risk. Benefits include reduced fracture risk, improved sleep, and better mood, but risks such as blood clots, stroke, or breast cancer must be weighed. Lifestyle factors – weight, smoking status, and family history – influence how a person responds to therapy. By matching the right hormone type, dose, and delivery method to a woman’s health profile, doctors aim to maximize relief while minimizing side effects.

Below you’ll find a curated collection of articles that dive deeper into each of these topics – from choosing the right estrogen dose to understanding the latest research on bioidentical hormones. Whether you’re just hearing about MHT or looking for advanced tips, the posts ahead will give you practical guidance to make an informed decision.

Medicine

Conjubrook (Conjugated Estrogens) vs Other HRT Options - Which Is Right for You?

A side‑by‑side look at Conjubrook (conjugated estrogens) versus other HRT options, covering pros, cons, safety and how to pick the best estrogen therapy for menopause.

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